Please join Tracey Russell and Jenny Anderson as they talk about the sheer mind-blowing awesomeness of life. How we’ve already succeeded just by being alive so we don’t have to drive ourselves crazy trying to improve! Start to see how natural seeking and resistance is how that’s part of the experience but also how that takes us away from now. If resistance is what you’re experiencing right now, experience that, if love is what you are experiencing right now, experience that! You get the picture, you can replace resistance or love with any feeling, its ok to feel, we are built to take it.